Anxiety is an ailment of the nerves. Anxiety over stimulates your body and puts you in a hyper-sensitivity mode. This makes your body ‘freak out' constantly to any stimulus and keeps you in a state of over thinking about everything. This leads to insomnia and fatigue if left untreated. Anxiety should be treated with herbal supplements for anxiety that relax your nervous system, calm you down and relieve stress; not necessarily put you to sleep. However, due to complications of anxiety symptoms can present that need more sedative types of herbs. The following anxiety herbal remedies cover both mild and severe symptoms of anxiety.

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