Want a Reason to Sprinkle Salt on your Food?

Salt has gotten a bad rep dating back from somewhere around the 50’s when no food could go without a bunch of salt and pepper. Well, all of these guys turned out to have issues with blood pressure and cholesterol to name a few. Sodium is a VERY important part of a diet. It keeps homeostasis in your blood. Turns out your cells allow water to enter and exit them with the way its permeability is. This also requires [...]

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