Is Fermented Cold Liver Oil (FCLO) a healthier alternative to fish oil supplements?

Everyone and their mother has heard about the benefits of fish oil supplements; omega-3 fatty acids are important to decrease inflammation among other things, and DHA/EPA are essential during pregnancy for brain development in the fetus. But, new studies are showing that isolated polyunsaturated fatty acid/omega-3 rich fish oil, may not be the best form to take this supplement.   Fermented cod-liver oil (FCLO) is whole-food alternative to fish oil supplements. It is a cold-processed oil that is made from the [...]

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