Suan Zao Ren-Sour Jujube Seed-Ziziphus Semen-Herb of the Week

Sour Jujube Dates – Suan Zao Ren in Chinese Pin Yin and Ziziphus Spinosae Semen is the Latin/pharmaceutical name. The Jujube dates themselves are also used quite a bit and they are often used in food therapy because they taste great and go well in hot cereals, congee, and kicharee. The dates and the seeds that are used as herbs are not the same, the jujube seed we use is not the seed found inside the jujube dates used [...]

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