Practicing Yoga Safely While Pregnant

If you are practicing yoga and you find out you are pregnant, you can still continue to practice yoga don't worry. Many people think yoga is not good for pregnant women, but in contrary yoga can have a great impact  for both mother and unborn child. As a pregnant women and a yoga student you are not hurting your baby, but you are creating a healthy environment for the baby by doing yoga exercises. Pregnant and haven't started yoga, [...]

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