All About Your Bones: How Bones Break Down and How to Build Them Back Up

Bone Health and Healing Your 2 Types of Bone Tissue Breaking a bone can be a painful and traumatic event and the healing process can be long and arduous without ample care and nutrition. Before we talk about what happens inside our bodies when we break a bone we will first discuss the 2 types of bone tissue known as Cortical bone and Cancellous bone that make up our skeletal bones. Cortical Bone Tissue Cortical bone tissue, also known as compact bone, [...]

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