Naturally Clear Skin and Herbal Skin Detoxification

The skin, as many of us know, is the largest organ of the body, and yet it often is overlooked when considering detoxification.  Irritation, redness, itchiness, rashes and dryness are just some of the problems that may arise in the skin indicating that there may be a problem on the interior of the body. But attacking the problem from the interior is not the only solution; addressing the exterior of the body, and providing another route for toxins to [...]

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How To Naturally Detox and Cleanse with Diet Exercise and Herbs

Detoxification involves diet or lifestyle changes that reduce the intake of toxins, while improving the elimination of them at the same time. The fundamental idea behind detoxification is to give your body some much needed rest and the time needed to eliminate the toxins that have built up over time. Some signs that you could benefit from a detox course include difficulty losing weight, skin problems, mental sluggishness, fatigue, or digestive issues. Toxins accumulate in the bloodstream from diet, stress, [...]

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Chinese Medicine Relationship with the Heart and Summer

In Chinese Medical philosophy, the summer season is associated with the heart organ. In TCM, the heart signifies not only the physical organ that pumps blood and lies within the chest cavity, but also the spirit, or “shen,” which houses the mind. In the spirit of the season, it’s important for all of us to be reminded of how to care for this powerful yet delicate organ. According to the National Institute for Health and the U.S. Department for Health [...]

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Easy Juice or Smoothie Drink to Lower High Blood Pressure

We have discussed previously on how high blood pressure and high cholesterol are in the top of the disease chart in the US and most of the world. 3 of the top 10 medications prescribed in the US are for high blood pressure and high cholesterol. Granted, most people are fine taking 1-3 medications a day plus some more for possible side-effects, some people are looking for adjunctive ways to help reduce blood pressure. Similarly, you may be borderline [...]

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The Benefits of a Whole Body Cleanse and Detox

In the fast-paced society that we live in, it can be extremely hard to eat well. Most of the food that resides on supermarket shelves is overly processed and extremely low in vitamins and nutrients; the whole point of eating is to ingest these vital nutrients. Add to that the use of synthetic chemicals in everything from breakfast cereal to pesticides on vegetables, and it is no wonder that people have health issues. We are what we eat and [...]

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The Importance of Healthy Fats in Your Diet

There is a reason that proteins, carbohydrates AND fats are considered macromolecules because all three of them are essential to us. No fat and low fat diets rarely work because your body is acting against you. Because fats are essential if your body isn’t getting any fat in the diet it starts to conserve the fat supplies it has in the body. Inevitably this is not going to lead to weight gain. Taking in a proper ratio and healthy [...]

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A Look at Womens Health and Natural Supplements

There are many diversive views on what to call the best treatment for a patient, I mean what course would be the most risk-free and fast. Women’s health magazine “Zdorovie” writes that only proper medical treatment that is prescribed by the GP or definite medical specialist will set you on your feet again but at the same time no one rejects the fact that alternative medicine also helps! Definitely it would be stupid to reject all the experience and [...]

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Options for Treating Different Types of Baldness

Hair loss is a big problem nowdays. Some one may be affected by this at an early age and some others may be in later age. It can be vary from person to person. Hair loss has explanations of its causes in many different times of medicine modalities, but it is still difficult to explain. Hair loss can be traced to happen mostly due to stress and life style changes. The food which we eat seems to have [...]

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Overlooking Whats New for Prescription Diet Pills

So I was watching Requiem for a Dream last night as my wife has never seen it. I happen to own it, not sure why maybe to compliment my Jennifer Connolly collection along with Labyrinth. It got me remembering how different diet pills used to be. Over a decade ago diet pills were available by prescription only and was basically ‘speed’. Now dieting can be done at home or with your doctor with proper dieting, herbs, exercise, pills and [...]

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