So lets start with the basics here. You have slowly gotten yourself off the bad food and into the good stuff and have picked up some exercise routine. Now with June already here you are looking to act fast for a bikini body by July. Well, there are defiantly some drastic things out there that I don't really recommend, but I do have some herbs and supplement suggestions for you.Fu Ling / Poria- This herb is actually a fungus type...
Can you believe the holidays have fallen upon us again? All those gyms you see everywhere, their business is built on us stuffing our faces full of food over the next month only to say to ourselves: "I'll join the gym for my New Year's Resolution and lose all this weight!" Some of us have to juggle 2-4 Thanksgiving dinners through the weekend from different sides of the family. Now lets not get too hasty and blame everything on everyone else....
Lets get to the next weed with some powerful effects. This is part 2 of this blog post Health, Fist Aid, and Detox Weeds Part I. This is also an extension of the article on weeds found here- 3 Weeds You Should Cultivate.I want to talk about Chickweed today. A nice thing about these herbs I am talking about is they are really weeds. Chickweed even grows quite abundantly here in the desert of...
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