So I was watching Requiem for a Dream last night as my wife has never seen it. I happen to own it, not sure why maybe to compliment my Jennifer Connolly collection along with Labyrinth. It got me remembering how different diet pills used to be. Over a decade ago diet pills were available by prescription only and was basically 'speed'. Now dieting can be done at home or with your doctor with proper dieting, herbs, exercise, pills and many...
Tired, feel heavy and fatigued? Maybe its time that you gave your body a break. In many cultures across the world they practice fasting because it is a way to clear their body and their mind. This fasting doesn't really correlate really well to Chinese Medicine as food is very important to your body, however I see excellent results when people use proper detoxification and cleansing products. Because these products aid the body in getting rid of toxins they help...
So lets start with the basics here. You have slowly gotten yourself off the bad food and into the good stuff and have picked up some exercise routine. Now with June already here you are looking to act fast for a bikini body by July. Well, there are defiantly some drastic things out there that I don't really recommend, but I do have some herbs and supplement suggestions for you.Fu Ling / Poria- This herb is actually a fungus type...
Ever hear that you need to drink 8 cups of water a day (64oz)? Of course you have! Working in the alternative medicine field I run into this alot. People and practitioners alike think they should be drinking gallons of water a day. This is an age old myth that got obscured from some factual information. This blog isn't the first post written to clear this information up, but I would like to see these facts more...
Let’s talk about home dieting. An easy and efficient way to help with weight loss and living healthy is to buy the right food. The good news here is that in many cases you can just modify the items you buy rather than buying something completely different. Some of this information may not be completely new to you, but I hope to get some awareness out there.Fiber- This is the key to dieting and let me tell you...
Welcome to the first of my 3 part series on Dieting and Weight. This topic is on dieting in itself. The next part will include an actual diet along with grocery help. The last part will help you out with easy exercises that are targeted at losing fat. Enjoy! There seems to be a phenomenon that dieting must be followed by some type of celebrity or ‘scientific breakthrough’. I’m here to tell you this simply isn’t true. The same fundamentals that...
Lets get to the next weed with some powerful effects. This is part 2 of this blog post Health, Fist Aid, and Detox Weeds Part I. This is also an extension of the article on weeds found here- 3 Weeds You Should Cultivate.I want to talk about Chickweed today. A nice thing about these herbs I am talking about is they are really weeds. Chickweed even grows quite abundantly here in the desert of...
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