Getting and Keeping Regular Health Bowel Movements
Having irregular bowel movements can be a sign of numerous health issues. Getting to the point where one is having regular bowel movements is one of the best forms of feedback one can get in determining that their diet and digestive tract are operating properly and efficiently. The body excretes what it consumes and a lot can be learned from irregularities in bowel movements. Additionally, in Chinese Medicine we often ask many questions about the stool as it is...