In the fast-paced society that we live in, it can be extremely hard to eat well. Most of the food that resides on supermarket shelves is overly processed and extremely low in vitamins and nutrients; the whole point of eating is to ingest these vital nutrients. Add to that the use of synthetic chemicals in everything from breakfast cereal to pesticides on vegetables, and it is no wonder that people have health issues. We are what we eat and what...
Hana asks "I've problems with arthritis in my hands. What can help me because it is painful and I must do everything because I've take care of my husband that passed 3 strokes and hardly can walk. I'll be very obliged if You can suggest some herbs or something else."Arthritis can manifest in 2 ways, either with or without inflammation. In Chinese Medicine this is an obstruction syndrome called Bi Syndrome. This is characterized as, usually, wind/cold/damp invasion of the joints....
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