Vitamin and Mineral Seasoning made with Household Herbs and Spices

Most of the herbs used by a herbalist are not household herbs. In fact, ‘spices’ are herbs that are of quite different quality than the others herbs used to treat illnesses most of the time. So, I know that I talk about herbs that many people don’t have around the house. Of course I always recommend the right herbs for the job and I am not here to give you ‘home remedies’ and tell you to take ginger for [...]

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The World’s Soil Sucks, Get Minerals

Due to the recent comments made of a fellow webmaster at Doc1vitamins who sell vitamin supplements, I decided to talk about making sure your body has the vitamins and minerals that it needs. I admired that Doc wrote a blog stating a fact that if you aren’t deficient in vitamins in your body taking them isn’t going to do much for you. This is why I don’t really condone a multi vitamin as you would be better off testing your body for [...]

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