November 2, 2008By Sean RussellHerbs, RecepiesAstragalus, Chen Pi, Goji berries, Gou Qi Zi, Hawthorn Berry, He Shou Wu, Huang Qi, kombu, Seaweed, Shan Zha, Silky Chicken0 CommentsRead more...
The World’s Soil Sucks, Get Minerals
Due to the recent comments made of a fellow webmaster at Doc1vitamins who sell vitamin supplements, I decided to talk about making sure your body has the vitamins and minerals that it needs. I admired that Doc wrote a blog stating a fact that if you aren't deficient in vitamins in your body taking them isn't going to do much for you. This is why I don't really condone a multi vitamin as you would be better off testing your body for what...