November 2, 2008By Sean RussellHerbs, RecepiesAstragalus, Chen Pi, Goji berries, Gou Qi Zi, Hawthorn Berry, He Shou Wu, Huang Qi, kombu, Seaweed, Shan Zha, Silky Chicken0 CommentsRead more...
Foods and Herbs for Increased Immunity and Health
Geri asks me: "Hi, I have been constantly sick for years, catching everything going. Immune system shot. Started Miso soup 3-5 days a week and didn't get sick for months. But, gained 15lbs. Dr. advised i stop it, and lost 6 pounds within a week. Would the miso have any benefit to me if i drank just 2 tablespoons a day instead of small bowl? Small amounts of vitamins and medications suit me, and am always told take the least of...