Herbs, Foods, and Tips for Optimum Liver Health

The liver is one of the most important organs in the body. As the largest internal organ, it is no surprise that the liver plays many vital roles in the operation and maintenance of a healthy body.  The liver acts as the primary filtration organ in the body as well as producing a number of vital hormones, secretions, and blood components, which makes maintaining a healthy liver a top priority for anyone concerned about overall health. One of the easiest [...]

Getting Fresh and Clean with Organic Soap Infused with Essential Oils

A few weeks ago I picked up a few bars of organic soap. This soap was a little different as it is infused with essential oils and such that is actually geared to treat a range of 'ailments'. The soap was from a company called Zen Organic Soap and I received the whole line of soaps which were: Nirvana Muscle Pain Soap Mellow Anti-Stress Soap Bliss Insomnia Soap Karma Anti-Aging Soap Wellness Anti-PMS Soap I obviously picked up the anti-PMS soap for sake of checking [...]

Swedish Arm Massage-Continuing our Relaxing Circulatory Massage

At this point we have done our Swedish Back Massage, moved up and did the Swedish Neck and Face Massage, then continued to the Swedish Chest and Stomack Massage which puts us where we are now. Once we have become comfortable with massaging the torso and head we can move to the limbs. Arm Massages are extremely relaxing and feel great. Your arms are anatomically made in a way that lets them do about anything and we put that to [...]

Diet and Weight Loss Tips, Tricks, and Help – Part 2 *Fiber Diet*

Let’s talk about home dieting. An easy and efficient way to help with weight loss and living healthy is to buy the right food. The good news here is that in many cases you can just modify the items you buy rather than buying something completely different. Some of this information may not be completely new to you, but I hope to get some awareness out there. Fiber- This is the key to dieting and let me tell you why. Fiber [...]

Supplementing Follow Up- Some TV Humor

For those of you that happen to watch TV on Monday nights, there is a show on CBS called 'The Big Bang Theory'. Basically a couple 'geeks' live next door to a 'hot girl' and they hang out showing us the differences they two have. In yesterdays episode Sheldon, the double doctorate and masters degree holder having a job in theoretical physics, goes shopping with the girl next door. At the market Sheldon interrupts her buying a multi-vitamin. He tells her [...]

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